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This course can no longer be booked.

Birth Ball Basics (February)

Exercise ball clinic open to all pregnant women.

  • Ended
  • 125 US dollars
  • Pivotal Pelvis, Petaluma

Service Description

Prepare your mind and body for labor and birth using an exercise ball to develop core strength, reduce labor pain, shorten labor and pushing, help to engage baby in early labor, promote baby's optimal positioning for delivery, and improves overall satisfaction of your birth experience with certified instructor, Alyssa Ramage. Please contact her at alyssaramagedoula@gmail.com to sign-up! YOU WILL NEED: a fully inflated birth ball, yoga mat, water, and snacks.


Cancellation Policy

To cancel or reschedule, you must notify alyssaramage@gmail.com 72 hours BEFORE the start time and date of your registered class. No refunds will be given to no-shows.


Contact Details

  • 191 Lynch Creek Way #204, Petaluma, CA, USA

    7073649715

    alyssaramagedoula@gmail.com


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