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Not all prenatal vitamins are created equal!
As a certified holistic Nutrition Consultant (my pre-doula career!), it's a topic I frequently bring up with my clients so they can be...
Alyssa Ramage
Mar 53 min read
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Top 5 Tips For Decreasing Tearing During Childbirth
"CAN'T BUT PUSH" is our mantra for birthing! Let's break it down. I heard this mantra from Dr. Aviva Romm on her podcast and you can also...
Alyssa Ramage
Mar 4, 20244 min read
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What You Need to Know About Shoulder Dystocia
Shoulder dystocia is a rare birth complication, less than 1% of vaginal births, that can not be predicted before it actually presents...
Alyssa Ramage
Sep 17, 20235 min read
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What tests to expect or ask for during pregnancy
Pregnancy Screenings and Tests The California Prenatal Screening (PNS) Program offers all pregnant people free blood tests to screen for...
Alyssa Ramage
May 21, 20237 min read
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